Make Your Natural Health Practice More Holistic – In Just 5 Days

A free email mini class for practitioners who want to integrate emotional, energetic, and spiritual tools into their existing work.

Get Instant Access to the 5-Day Mini Course
Holistic therapy session for emotional healing and mental wellness

In this 5-day mini class, you’ll get simple, practical tools you can start using immediately to help your clients feel safer, more regulated, and more deeply supported on a mind, body, and spirit level.

You’ll learn how to:

  • Support nervous system regulation in yourself and your clients.
  • Use a 1-minute grounding visualization before or during sessions.
  • Teach powerful breathwork to quickly calm anxiety and overwhelm.
  • Work with emotions that may be energetically “stuck” in different organs.
  • Reframe client self-talk so their words support healing instead of blocking it.

Enter your name and email to get Day 1 right away and the rest of the mini class over the next 4 days.

You’ll also receive our practitioner newsletter. We never, ever, ever sell or give away email addresses. Unsubscribe anytime.

This mini class is for you if:

  • You’re a natural health practitioner who wants deeper results than protocols alone can offer.
  • You know stress, trauma, and emotions matter but need clear ways to address them (no need to be a practitioner).
  • You want simple, repeatable tools you can plug into sessions immediately.

About Mind Body Spirit Release® Academy

Mind Body Spirit Release® Academy trains practitioners in a clear, repeatable method to identify and clear emotional, mental, spiritual, and energetic imprints so healing can feel easier and more complete. If this mini class resonates, you’ll also see how to go deeper with full training.

Holistic therapy session for emotional healing and mental wellness

Meet Your Guide

I’m Tracy Southwick, ND, MBSR-MP, founder of Mind Body Spirit Release® Academy and creator of the Holistic Wellness Approach™. I’ve spent years helping practitioners bridge the gap between energy, biochemistry, lifestyle, and nervous system work—so their clients stop spinning in cycles of “try this, then that” and finally have a clear, holistic plan.

Through this 5-day series, I’ll share some of the core frameworks I teach inside my practitioner training—so you can start applying them right away, whether or not you ever join a full program.

Ready to make your natural health practice more holistic?

Enter your name and email below to join the free 5-day mini class.