What Is Mind Body Spirit Release® and How Does It Work?

In today’s fast-paced world, many of us experience emotional and physical stress that we just can’t seem to shake. Whether it's anxiety, trauma, or unresolved past experiences, these stressors often linger beneath the surface, affecting our daily lives and overall well-being.

In this article, we’ll explore what Mind Body Spirit Release® is, how it works, and the many benefits it can bring to your health. By the end, you’ll understand why this method is a powerful tool for emotional and physical wellness and how it can change your life for the better.

What Is Mind Body Spirit Release®?

Mind Body Spirit Release® is a holistic method that works to identify and deactivate negative subconscious imprints that affect both emotional and physical well-being. Created to help individuals and health practitioners, Mind Body Spirit Release® targets the subconscious, where negative experiences are often stored and can lead to emotional and physical stress. This method doesn’t just address symptoms; it goes deeper, uncovering the root cause of harmful patterns that are ingrained in the subconscious. We have certified practitioners who are skilled in Mind Body Spirit Release®, ready to help you apply this transformative approach to your health journey.

The Mind Body Spirit Release® Academy offers a structured approach with three levels of training—Foundational, Advanced, and Professional—which are ideal for health practitioners like chiropractors, doctors, health coaches, and therapists. These courses provide powerful tools to help transform your practice and offer more comprehensive healing solutions for your clients. Because our Academy is accredited, we are a perfect fit for those with no experience in the field. If a student wants to begin their Holistic Health Journey, they can certify in both Foundational and Advanced and then apply to become a Holistic Health Practitioner (HHP) through the American Association of Drugless Practitioners. The Academy also offers the Holistic Wellness Approach course, which focuses on creating individualized wellness plans for clients that incorporate nutritional, supplement, and lifestyle recommendations.

How Does Mind Body Spirit Release® Work?

Mind Body Spirit Release® works by addressing the subconscious imprints that shape our emotional and physical responses. Our subconscious mind controls a vast majority of our behaviors, emotions, and reactions. In fact, about 95% of what we do is governed by the subconscious. Our minds can store memories—whether pleasant or distressing—and these memories can be triggered at any time by a specific word, smell, sound, or situation.

The Role of the Subconscious

Think of the last time you heard a song that brought back a flood of memories. You may have experienced physical sensations: the warmth of the air, the rhythm of the music, or the people you were with. Similarly, negative memories can trigger stress responses—like increased heart rate, tight muscles, or anxiety. These responses are a direct result of how the subconscious reacts to memories. The problem is, we often don’t know what’s causing these responses, especially when the experiences stored in the subconscious aren’t clearly identified.

Mind Body Spirit Release® helps bring these hidden emotions to light and work through them so that they no longer trigger harmful reactions. The method helps individuals recognize what’s affecting them and “deactivate” these reactions, providing a path to emotional balance and healing.

Muscle Response Testing and Ideomotor Testing

Mind Body Spirit Release® uses muscle response testing, a technique called ideomotor testing, to identify what’s impacting the body’s nervous system. This testing involves checking the body’s response to different stimuli. By muscle testing, a practitioner can ask the body specific questions and identify the exact emotional blocks, limiting beliefs, spiritual blocks, concepts, and more are causing stress. It's like having a direct conversation with your body, allowing it to reveal hidden tensions, beliefs, or stored memories that impact your health.

The process of muscle testing involves testing the body’s response to certain ideas or concepts, and it helps locate the emotional and physical stressors stored within. Once these stressors are identified, Mind Body Spirit Release® can begin the process of clearing them.

The Clearing Process

Once harmful emotional blocks, limiting beliefs, spiritual blocks, concepts, and more are identified, they are “cleared” using cold laser therapy. Cold laser therapy is used to reduce the body’s physiological stress response and promote healing. The laser is directed over specific acupressure points on the body, helping to relax the nervous system. The cold laser sends light energy into the cells, where it's absorbed by the mitochondria, which in turn accelerates the healing process. To further the healing process, the Mind Body Spirit Release® laser is encoded with proprietary healing frequencies to help with the healing process.  

This method doesn't get rid of the emotions themselves but helps reduce the stress those emotions create. The process allows the body to “unlearn” its negative reactions, leading to healthier emotional responses and improved self-regulation.

Benefits of Mind Body Spirit Release®

Mind Body Spirit Release® offers a range of benefits. For one, it helps reduce chronic emotional and physical stress, promoting a deeper sense of well-being. By identifying subconscious imprints and limiting beliefs, Mind Body Spirit Release® allows people to work through these hidden stressors and create more balanced emotional and physical states. Whether it's anxiety, tension, or unresolved trauma, Mind Body Spirit Release® provides a pathway to healing.

It also helps improve self-regulation, which is essential for managing stress. With Mind Body Spirit Release®, individuals can learn to regulate their emotional responses more effectively, improving their ability to stay calm in stressful situations. This self-regulation improves overall health and helps individuals make better decisions in everyday life.

Mind Body Spirit Release® as a Tool for Holistic Health

Incorporating Mind Body Spirit Release® into your wellness routine can be just as beneficial as exercise, nutrition, or mindfulness. By addressing the emotional and mental aspects of health, Mind Body Spirit Release® contributes to a holistic approach to well-being. It helps individuals make more purposeful decisions by addressing limiting beliefs and releasing memories that no longer serve them.

Additionally, Mind Body Spirit Release® empowers people to take control of their health in a more conscious way. It helps break through barriers that can lead to healthier, more intentional living. With Mind Body Spirit Release®, people can achieve greater emotional stability, less stress, and better overall physical health.

If you're looking to deepen your knowledge of holistic health, The Whole Body Course by the Mind Body Spirit Release® Academy offers a comprehensive approach to understanding the connection between mind, body, and spirit. This course includes pre-recorded video modules focusing on different areas of the body and provides valuable insights into assessing clients and identifying potential health issues. Each module covers both anatomy and physiology, as well as holistic solutions, making it a perfect resource for both new and seasoned practitioners.

Final Thoughts

Mind Body Spirit Release® is a powerful tool for anyone looking to improve their emotional and physical health. By identifying and releasing the subconscious imprints that shape our reactions, Mind Body Spirit Release® offers lasting benefits that improve self-regulation, reduce stress, and foster overall well-being. Whether you’re a health practitioner looking to integrate this method into your practice or an individual seeking to heal, Mind Body Spirit Release® provides a practical and effective approach to holistic health.

FAQs 

Who can take Mind Body Spirit Release® training?

MBSR training is open to a wide range of individuals, from highly experienced practitioners to those new to energy work. The academy has trained professionals such as psychotherapists, chiropractors, acupuncturists, health coaches, and more. The training is designed to accommodate both seasoned professionals and beginners in the field of holistic health .

Is the Mind Body Spirit Release® Academy accredited?

Yes, the Mind Body Spirit Release® Academy is fully accredited by the American Association of Drugless Practitioners. The academy offers structured training programs including Foundational, Advanced, and Professional levels, as well as the Holistic Wellness Approach™ course. These programs are designed to provide comprehensive education and certification for practitioners in the field of holistic health .

What is the Mind Body Spirit Release® certification process?

The Mind Body Spirit Release® certification process involves completing a series of courses offered by the Mind Body Spirit Release® Academy, which include Foundational, Advanced, and Professional levels. Each course is designed to build upon the knowledge gained in previous levels. Students have assessments and case studies they must complete to become certified. We also require recertification for our practitioners. Practitioners recertify for a few after the first year after their highest level certification date and then every two years. 

Do I need to follow a certain faith to receive Mind Body Spirit Release® sessions or become a certified practitioner?

No, you don't. Mind Body Spirit Release® welcomes individuals from all faiths and backgrounds. While having a belief in a higher power can be beneficial, it is not a requirement to receive Mind Body Spirit Release® sessions or to become a certified practitioner .

How long does it take to see results with Mind Body Spirit Release®?

Results vary, but many individuals notice an improvement in emotional well-being and stress management after just a few sessions.

Can Mind Body Spirit Release® be integrated into my current wellness routine?

Yes, Mind Body Spirit Release® can complement your current wellness practices like exercise, diet, and mindfulness, providing a holistic approach to health.