Mind Body Spirit Release ™ Academy Overview
MBSR™ founder, Tracy Southwick, provides an overview of the transformative tools you will learn within the Academy.
How to Implement Mind Body Spirit Release™ in Practice
Hear about how Amanda Mirabella, uses Mind Body Spirit Release™ with her Holistic Wellness + Nutrition clients
Are you looking to be trained
as an MBSR practitioner?
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Are you a prospective client looking to work with a certified MBSR practitioner?
Click HereMind Body Spirit Release™ Clearing
A basic overview of how to do a Mind Body Spirit Release™ clearing.
Hear more about MBSR
Mindset + Emotional Wellbeing
Listen to Tracy Southwick discus the importance of emotional wellbeing with Dr. Jaban Moore!
Podcasts:
Podcast with Amanda Mirabella and Courtney Otten: Nervous system function and Mind Body Spirit Release
The Wellness Gahm podcast: Mind Body Spirit Release with Amanda Mirabella
"How to Address Family Dynamics and Diffuse Triggers with Mind Body Spirit Release" with Amanda Mirabella and Shaina Rae