Mind Body Spirit Release ™ Academy Overview

MBSR™ founder, Tracy Southwick, provides an overview of the transformative tools you will learn within the Academy.


How to Implement Mind Body Spirit Release™ in Practice

Hear about how Amanda Mirabella, uses Mind Body Spirit Release™ with her Holistic Wellness + Nutrition clients

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as an MBSR practitioner?
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Are you a prospective client looking to work with a certified MBSR practitioner?
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Mind Body Spirit Release™ Clearing

A basic overview of how to do a Mind Body Spirit Release™ clearing.

Hear more about MBSR

Mindset + Emotional Wellbeing

Listen to Tracy Southwick discus the importance of emotional wellbeing with Dr. Jaban Moore!